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Welcome to Asilo Yoga!

Check back regularly for new classes. Looking for something in particular? Reach out below.

Bentinho Massaro – This whole Creation is a mirror for its Source

God, Source, the One Infinite Intelligence…

Everything is already it. There is no experience that is not make of THAT. You can either recognize this, or not recognize this.Those are your only two essential options. The choice to recognize this TRUTH leads to liberation. The choice not to recognize this TRUTH leads to the responsibility and delusion of having to make the non-essential ten thousand daily choices.

The choice is yours.

  • All
  • 0-29 minutes
  • 2021 - 20 Days to Summer Challenge
  • 26 Day Challenge
  • 30-59 minutes
  • 60-89 minutes
  • 90+ minutes
  • Foundations/Introduction
  • Meditation
  • Signature Series
  • Vin+Yin
  • Vinyasa
  • Yin
  • Yoga Church
Vinyasa – “Pre-Spring Flow 02/24/25”

Vinyasa – “Pre-Spring Flow 02/24/25”

Yin – “Back Seat Stretch 01/07/22”

Yin – “Back Seat Stretch 01/07/22”

Vinyasa – “Goddess Warrior 12-17-22”

Vinyasa – “Goddess Warrior 12-17-22”

Vinyasa – “Go-To-Flow Variation 12-10-22”

Vinyasa – “Go-To-Flow Variation 12-10-22”

Vinyasa – “Vinyasa 11-19-22”

Vinyasa – “Vinyasa 11-19-22”

Vinyasa – “Vinyasa – Winyasa 10.08.22”

Vinyasa – “Vinyasa – Winyasa 10.08.22”

Vin-Yin – Another Go To Flow 04.10.22

Vin-Yin – Another Go To Flow 04.10.22

Vinyasa – The Go To Flow 02.13.22

Vinyasa – The Go To Flow 02.13.22

Yin – Yoga Church 02.06.22

Yin – Yoga Church 02.06.22

Vin-Yin – Yoga Church 12.29.21

Vin-Yin – Yoga Church 12.29.21

Vinyasa – 30min Gentle Flow 12.05.21

Vinyasa – 30min Gentle Flow 12.05.21

Yin – Yoga Church 11.28.21

Yin – Yoga Church 11.28.21

Vin-Yin – Yoga Church 10.24.21

Vin-Yin – Yoga Church 10.24.21

Vin-Yin – Yoga Church 10.17.21

Vin-Yin – Yoga Church 10.17.21

Vin-Yin – Yoga Church 09.26.21

Vin-Yin – Yoga Church 09.26.21

Yin – Yoga Church 08.22.21

Yin – Yoga Church 08.22.21

Vin-Yin – Yoga Church 08.08.21

Vin-Yin – Yoga Church 08.08.21

Vin-Yin – Yoga Church 07.25.21

Vin-Yin – Yoga Church 07.25.21

Yin – Yoga Church 07.17.21

Yin – Yoga Church 07.17.21

Vinyasa – Day 19 of 20 – 2021 Summer Challenge 06.19.2021

Vinyasa – Day 19 of 20 – 2021 Summer Challenge 06.19.2021

Yin – Day 18 of 20 – 2021 Summer Challenge 06.18.2021

Yin – Day 18 of 20 – 2021 Summer Challenge 06.18.2021

Vin-Yin – Day 17 of 20 – 2021 Summer Challenge 06.17.2021

Vin-Yin – Day 17 of 20 – 2021 Summer Challenge 06.17.2021

Vinyasa – Day 16 of 20 – 2021 Summer Challenge 06.16.2021

Vinyasa – Day 16 of 20 – 2021 Summer Challenge 06.16.2021

Yin – Day 15 of 20 – 2021 Summer Challenge 06.15.2021

Yin – Day 15 of 20 – 2021 Summer Challenge 06.15.2021

Vin-Yin – Day 14 of 20 – 2021 Summer Challenge 06.14.2021

Vin-Yin – Day 14 of 20 – 2021 Summer Challenge 06.14.2021

Vinyasa – Day 12 of 20 – 2021 Summer Challenge 06.12.2021

Vinyasa – Day 12 of 20 – 2021 Summer Challenge 06.12.2021

Yin – Day 11 of 20 – 2021 Summer Challenge 06.11.2021

Yin – Day 11 of 20 – 2021 Summer Challenge 06.11.2021

Vin-Yin – Day 10 of 20 – 2021 Summer Challenge 06.10.2021

Vin-Yin – Day 10 of 20 – 2021 Summer Challenge 06.10.2021

Vinyasa – Day 9 of 20 – 2021 Summer Challenge 06.09.2021

Vinyasa – Day 9 of 20 – 2021 Summer Challenge 06.09.2021

Yin – Day 20 of 20 – 2021 Summer Challenge – Yoga Church 06.20.2021

Yin – Day 20 of 20 – 2021 Summer Challenge – Yoga Church 06.20.2021

Yin – Day 8 of 20 – 2021 Summer Challenge 06.08.2021

Yin – Day 8 of 20 – 2021 Summer Challenge 06.08.2021

Vinyasa – Day 5 of 20 – 2021 Summer Challenge 06.05.2021

Vinyasa – Day 5 of 20 – 2021 Summer Challenge 06.05.2021

Vin-Yin – Day 7 of 20 – 2021 Summer Challenge 06.07.2021

Vin-Yin – Day 7 of 20 – 2021 Summer Challenge 06.07.2021

Yin – Day 13 of 20 – 2021 Summer Challenge – Yoga Church 06.13.2021

Yin – Day 13 of 20 – 2021 Summer Challenge – Yoga Church 06.13.2021

Yin – Day 4 of 20 – 2021 Summer Challenge 06.04.2021

Yin – Day 4 of 20 – 2021 Summer Challenge 06.04.2021

Yin – Day 6 of 20 – 2021 Summer Challenge – Yoga Church 06.06.2021

Yin – Day 6 of 20 – 2021 Summer Challenge – Yoga Church 06.06.2021

Yin-Vin – Day 3 of 20 – 2021 Summer Challenge 06.03.2021

Yin-Vin – Day 3 of 20 – 2021 Summer Challenge 06.03.2021

Vin-Yin – Day 2 of 20 – 2021 Summer Challenge 06.02.2021

Vin-Yin – Day 2 of 20 – 2021 Summer Challenge 06.02.2021

Yin – Day 1 of 20 – 2021 Summer Challenge 06.01.2021

Yin – Day 1 of 20 – 2021 Summer Challenge 06.01.2021

Yin – Yoga Church 05.16.21

Yin – Yoga Church 05.16.21

Yin – Yoga Church 05.02.21

Yin – Yoga Church 05.02.21

Yin – Yoga Church 04.25.21

Yin – Yoga Church 04.25.21

Yin – Yoga Church 04.18.21

Yin – Yoga Church 04.18.21

Vinyasa – Complete in 30mins #2

Vinyasa – Complete in 30mins #2

Vinyasa – Complete in 30mins #1

Vinyasa – Complete in 30mins #1

Yin – Yoga Church 04.11.21

Yin – Yoga Church 04.11.21

Yin – Yoga Church 04.04.21

Yin – Yoga Church 04.04.21

Vin-Yin – Asilo Yoga Signature Series

Vin-Yin – Asilo Yoga Signature Series

Yin – Yoga Church 03.28.21

Yin – Yoga Church 03.28.21

Yin – Yoga Church 03.21.21

Yin – Yoga Church 03.21.21

Vinyasa – Shorter Dynamic Flow

Vinyasa – Shorter Dynamic Flow

Vin-Yin – Yoga Church 03.14.21

Vin-Yin – Yoga Church 03.14.21

Yin – Hips Knees & More

Yin – Hips Knees & More

Yin – Prone to Supine Yoga Church 03.07.21

Yin – Prone to Supine Yoga Church 03.07.21

Yin – Spread Leg Hip Opening

Yin – Spread Leg Hip Opening

Yin (touch of Vin) – Yoga Church 02.21.21

Yin (touch of Vin) – Yoga Church 02.21.21

Yin – Entirely Seated

Yin – Entirely Seated

Yin – Entirely on the Back

Yin – Entirely on the Back

Vin-Yin – Yoga Church 02.21.21

Vin-Yin – Yoga Church 02.21.21

Foundations/Intro – Breaks Down Common Poses

Foundations/Intro – Breaks Down Common Poses

Vinyasa – This Shorter Flow is Cardio

Vinyasa – This Shorter Flow is Cardio

Vin-Yin – Yoga Church 02.14.21

Vin-Yin – Yoga Church 02.14.21

Yin – Shorter But Just As Sweet

Yin – Shorter But Just As Sweet

Yin – Yoga Church 02.07.21

Yin – Yoga Church 02.07.21

Yin – Yoga Church 01.17.21

Yin – Yoga Church 01.17.21

Vin-Yin – Yoga Church 01.10.21

Vin-Yin – Yoga Church 01.10.21

Vinyasa – 30mins in the Flow

Vinyasa – 30mins in the Flow

Vin-Yin – Yoga Church 12.27.20

Vin-Yin – Yoga Church 12.27.20

Vin-Yin – Yoga Church 12.20.20

Vin-Yin – Yoga Church 12.20.20

Vin-Yin – Yoga Church 12.13.20

Vin-Yin – Yoga Church 12.13.20

Vin-Yin – Yoga Church 12.06.20

Vin-Yin – Yoga Church 12.06.20

Yin – Yin to Win #2

Yin – Yin to Win #2

Yin – Final Studio Class

Yin – Final Studio Class

Yin – Yin to Win #1

Yin – Yin to Win #1

Vin-Yin – The Body Flows Into Deep Stretches

Vin-Yin – The Body Flows Into Deep Stretches

Vinyasa – Flow Into Back Muscles

Vinyasa – Flow Into Back Muscles

Yin – Sweet & Leisurely Stretch

Yin – Sweet & Leisurely Stretch

Vinyasa + Yin – The Return of Yoga Church

Vinyasa + Yin – The Return of Yoga Church

Vinyasa – Shorter Gentle Flow

Vinyasa – Shorter Gentle Flow

Yin – Yin Time Short & Sweet #1

Yin – Yin Time Short & Sweet #1

Vin + Yin – Mild Warm Ups & Sweet Yin

Vin + Yin – Mild Warm Ups & Sweet Yin

Vinyasa – Straight Up Vinyasa Cardio

Vinyasa – Straight Up Vinyasa Cardio

Vinyasa + Yin – Luca Mikhail

Vinyasa + Yin – Luca Mikhail

Vinyasa + Yin – Back to Seated to Back

Vinyasa + Yin – Back to Seated to Back

Vinyasa – Back Muscles

Vinyasa – Back Muscles

Vinyasa + Yin – Infinite & Expansive Vin-Yin

Vinyasa + Yin – Infinite & Expansive Vin-Yin

Vinyasa – Mild Short Sweet

Vinyasa – Mild Short Sweet

Yin – Soft Dynamic Yin

Yin – Soft Dynamic Yin

Yin – Farewell Beloved Kindness Yoga

Yin – Farewell Beloved Kindness Yoga

Vinyasa – Day 26 of 26 Summer Challenge

Vinyasa – Day 26 of 26 Summer Challenge

Yin (backwards) – Day 25 of 26 Summer Challenge

Yin (backwards) – Day 25 of 26 Summer Challenge

Vinyasa – Day 24 of 26 Summer Challenge

Vinyasa – Day 24 of 26 Summer Challenge

Yin (backwards) – Day 23 of 26 Summer Challenge

Yin (backwards) – Day 23 of 26 Summer Challenge

Vinyasa – Day 22 of 26 Summer Challenge

Vinyasa – Day 22 of 26 Summer Challenge

Yin – Day 21 of 26 Summer Challenge

Yin – Day 21 of 26 Summer Challenge

Vinyasa + Yin – Day 20 of 26 Summer Challenge

Vinyasa + Yin – Day 20 of 26 Summer Challenge

Vinyasa – Day 19 of 26 Summer Challenge

Vinyasa – Day 19 of 26 Summer Challenge

Yin – Day 18 of 26 Summer Challenge

Yin – Day 18 of 26 Summer Challenge

Vinyasa – Day 17 of 26 Summer Challenge

Vinyasa – Day 17 of 26 Summer Challenge

Yin + A Little Vinyasa – Day 16 of 26 Summer Challenge

Yin + A Little Vinyasa – Day 16 of 26 Summer Challenge

Vinyasa – Day 15 of 26 Summer Challenge

Vinyasa – Day 15 of 26 Summer Challenge

Yin – Day 14 of 26 Summer Challenge

Yin – Day 14 of 26 Summer Challenge

Vinyasa + Yin – Day 13 of 26 Summer Challenge

Vinyasa + Yin – Day 13 of 26 Summer Challenge

Vinyasa – Day 12 of 26 Summer Challenge

Vinyasa – Day 12 of 26 Summer Challenge

Yin – Day 11 of 26 Summer Challenge

Yin – Day 11 of 26 Summer Challenge

Vinyasa – Day 10 of 26 Summer Challenge

Vinyasa – Day 10 of 26 Summer Challenge

Vinyasa + Yin – Day 9 of 26 Summer Challenge

Vinyasa + Yin – Day 9 of 26 Summer Challenge

Vinyasa – Day 8 of 26 Summer Challenge

Vinyasa – Day 8 of 26 Summer Challenge

Yin – Day 7 of 26 Summer Challenge

Yin – Day 7 of 26 Summer Challenge

Vinyasa to Yin – Day 6 of 26 Summer Challenge

Vinyasa to Yin – Day 6 of 26 Summer Challenge

Meditation – Worthiness

Meditation – Worthiness

Meditation – Manifesting “I am That I am”

Meditation – Manifesting “I am That I am”

Vinyasa (“backwards”) – Day 5 of 26 Summer Challenge

Vinyasa (“backwards”) – Day 5 of 26 Summer Challenge

Yin – Day 4 of 26 Summer Challenge

Yin – Day 4 of 26 Summer Challenge

Vinyasa – Day 3 of 26 Summer Challenge

Vinyasa – Day 3 of 26 Summer Challenge

Yin – Day 2 of 26 Summer Challenge

Yin – Day 2 of 26 Summer Challenge

Vinyasa – Day 1 of 26 Summer Challenge

Vinyasa – Day 1 of 26 Summer Challenge

Vinyasa & Yin – Hello Hips Opening

Vinyasa & Yin – Hello Hips Opening

Meditation – Nidra (a guided meditation)

Meditation – Nidra (a guided meditation)

Meditation – Loving Kindness

Meditation – Loving Kindness

Meditation – Anxiety

Meditation – Anxiety

Meditation – Gratitude

Meditation – Gratitude

Yin – 15 Minutes That’s It #3

Yin – 15 Minutes That’s It #3

Vinyasa – 15 Minutes That’s It #5

Vinyasa – 15 Minutes That’s It #5

Vinyasa – 15 Minutes That’s It #4

Vinyasa – 15 Minutes That’s It #4

Vinyasa – It Begins with RIBBIT

Vinyasa – It Begins with RIBBIT

Vinyasa + Yin – Warriors Balancing Deep Stretches

Vinyasa + Yin – Warriors Balancing Deep Stretches

Vinyasa – 30 Minutes and Done #5

Vinyasa – 30 Minutes and Done #5

Vinyasa – 15 Minutes That’s It #2

Vinyasa – 15 Minutes That’s It #2

Meditation – Wayne Dyer’s “Wishes Fulfilled”

Meditation – Wayne Dyer’s “Wishes Fulfilled”

Vinyasa & Glimpses of Yin – Humbled By Warriors

Vinyasa & Glimpses of Yin – Humbled By Warriors

Vinyasa – 30 Minutes and Done #4

Vinyasa – 30 Minutes and Done #4

Yin to Nidra – Goodnight, Sleep Tight #1

Yin to Nidra – Goodnight, Sleep Tight #1

The Wall to The Wall

The Wall to The Wall

Vinyasa to Yin

Vinyasa to Yin

Yin

Yin

Vinyasa – From Ground to Air

Vinyasa – From Ground to Air

Vinyasa – A Sweet Gentle Saturday Flow

Vinyasa – A Sweet Gentle Saturday Flow

Yin – Sweet Hips & Spine

Yin – Sweet Hips & Spine

Yin – Spread Legs and Open Hips

Yin – Spread Legs and Open Hips

Vinyasa – A Sweet Stroll & Dynamic Flow

Vinyasa – A Sweet Stroll & Dynamic Flow

Yin – Stretch It All + 2 Meditations

Yin – Stretch It All + 2 Meditations

Yin – Hips, Kness, Ankles & Thighs

Yin – Hips, Kness, Ankles & Thighs

Yin – Hips & Twists

Yin – Hips & Twists

Yin – It’s All About the Spine

Yin – It’s All About the Spine

Vinyasa – A Sensuous Flow with 6 Twists

Vinyasa – A Sensuous Flow with 6 Twists

Vinyasa – Series of 10 for Strong Cardio

Vinyasa – Series of 10 for Strong Cardio

Vinyasa – Flowing Into Balance

Vinyasa – Flowing Into Balance

Vinyasa – 30 Minutes and Done #1

Vinyasa – 30 Minutes and Done #1

Yin – Suppleness, Freedom, Elasticity

Yin – Suppleness, Freedom, Elasticity

Vinyasa – Spot + Cycles #1

Vinyasa – Spot + Cycles #1

Yin – Hips Only + Nidra

Yin – Hips Only + Nidra

Vinyasa – Warriors, Spread Leg, Hips

Vinyasa – Warriors, Spread Leg, Hips

Vinyasa – 30 Minutes and Done #2

Vinyasa – 30 Minutes and Done #2

Bryan Kest’s L.S.D Variation (Long Slow Deep)

Bryan Kest’s L.S.D Variation (Long Slow Deep)

Vinyasa – Flow, Stretch, Repeat, Sweet!

Vinyasa – Flow, Stretch, Repeat, Sweet!

Vinyasa – 15 Minutes That’s It

Vinyasa – 15 Minutes That’s It

Vinyasa – Series 1, 2 & 3, Sweet As Can Be

Vinyasa – Series 1, 2 & 3, Sweet As Can Be

Vinyasa – 30 Minutes and Done #3

Vinyasa – 30 Minutes and Done #3

Vin-Yin Activate to Deep Stretch #1

Vin-Yin Activate to Deep Stretch #1

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