JANUARY 31 – PRACTICING – MARK NEPO, THE BOOK OF AWAKENING

As a man in his last breath drops all he is carrying, each breath is a little death that can set us free.  Breathing is the fundamental unit of risk, the atom of inner courage that leads us into authentic living. With each breath, we practice opening, taking in, and...

JANUARY 30 – BEING A PILGRIM – MARK NEPO, THE BOOK OF AWAKENING

To journey without being changed is to be a nomad.  To change without journeying is to be a chameleon. To journey and to be transformed by the journey is to be a pilgrim.  We all start our journey as pilgrims, wanting to journey and hoping to be transformed by the...